A warm bowl of corn soup, perfect for a comforting meal.

Corn soup recipe for a comforting meal

Warm, creamy, and full of flavor, corn soup is the ultimate comfort food—perfect for rainy days, chilly evenings, or when you need a soothing bowl of nourishment. With its naturally sweet flavor and creamy texture, corn makes a delightful base for both light broths and hearty soups. Whether you’re cooking for one or serving a family meal, this versatile recipe will leave everyone satisfied.

Here’s a simple yet flavorful corn soup recipe you can prepare in under 30 minutes, along with helpful tips, nutritional insights, and delicious variations to suit different tastes and dietary needs.

Why Choose Corn Soup for a Comforting Meal?

  • Naturally sweet and satisfying

  • Rich in fiber, B vitamins, and antioxidants

  • Customizable for vegan, spicy, or creamy preferences

  • Gentle on digestion, making it ideal for all ages

  • Pairs well with bread, noodles, or rice for a complete meal

Ingredients You’ll Need

Ingredient

Quantity

Fresh or frozen sweet corn

1½ cups (250g)

Onion (finely chopped)

1 small

Garlic (minced)

2 cloves

Ginger (grated)

½ inch

Vegetable stock or water

3 cups

Butter or oil

1 tbsp

Salt

to taste

Pepper

½ tsp or to taste

Cornflour (optional)

1 tbsp (mixed in 2 tbsp water)

Spring onions (for garnish)

2 tbsp chopped

Optional add-ons:

  • ¼ cup milk or cream for creaminess

  • ½ cup mixed veggies (carrot, bell peppers)

  • Green chili (for a spicy kick)

How to Make Comforting Corn Soup – Step-by-Step

Step 1: Prep the Corn

  • If using fresh corn, boil or steam the kernels until soft.

  • Blend half the corn with ½ cup water to make a coarse puree; keep the rest whole for texture.

Step 2: Sauté the Aromatics

  • In a pot, heat butter or oil.

  • Add chopped onion, garlic, and ginger. Sauté until translucent and aromatic.

Step 3: Add Corn and Stock

  • Add the pureed corn and remaining whole corn to the pot.

  • Pour in the vegetable stock (or water) and bring it to a simmer.

  • Let it cook for 8–10 minutes on medium heat.

Step 4: Thicken (Optional)

  • Mix cornflour in water to make a slurry. Add to soup and stir until it slightly thickens.

  • For creaminess, add milk or a splash of cream at this stage.

Step 5: Season and Garnish

  • Add salt, pepper, and any additional herbs or seasonings.

  • Top with chopped spring onions before serving hot.

Nutritional Highlights of Homemade Corn Soup (Per Serving Approx.)

Nutrient

Value

Notes

Calories

120–150 kcal

Low-calorie, filling meal base

Protein

3–4g

Can be increased with tofu or milk

Carbohydrates

20–25g

Mainly from sweet corn

Fiber

2–3g

Supports digestion

Vitamin C

8–10% DV

Immunity and skin health

Folate

High

Essential for cell regeneration

*DV = Daily Value, based on a 2,000-calorie diet

Tips to Make It Even Better

  • Use roasted corn for a deeper, smoky flavor

  • Add a pinch of nutmeg or paprika for warmth and depth

  • Blend fully if you prefer smooth soups; leave chunky if you like texture

  • Use low-sodium stock to control salt levels

  • Double the batch and store in fridge for up to 3 days—flavor improves overnight

Delicious Variations to Try

  • Creamy Corn Soup: Add ¼ cup cream or coconut milk for a velvety finish

  • Spicy Indo-Chinese Corn Soup: Add soy sauce, green chili, and vinegar

  • Vegan Corn Soup: Use olive oil and oat or almond milk instead of butter or dairy

  • Protein Boosted: Add tofu cubes, paneer bits, or a poached egg

  • Corn & Spinach Soup: Add chopped spinach in the last few minutes of cooking

Pairing Suggestions for a Full Meal

  • Whole wheat toast or garlic bread

  • Grilled cheese sandwich or veggie wrap

  • Steamed rice or millet for added satiety

  • Light cucumber salad with lemon for balance

Frequently Asked Questions

Q. Can I make corn soup without a blender?
Yes, you can use whole corn kernels and skip the puree step. It will be less creamy but equally tasty.

Q. Can I use canned corn?
Yes, rinse and drain before using. Fresh or frozen corn, however, offers better texture and flavor.

Q. Is corn soup good for weight loss?
Yes, in moderation. It’s low in calories and filling when made without cream or excess fat.

Q. Can I freeze corn soup?
Yes, but avoid freezing soups with dairy. Freeze plain corn soup and add milk or cream fresh when reheating.

Q. How do I make it thicker without cornflour?
Blend a higher portion of the soup or simmer longer to naturally reduce and thicken it.

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