Delicious Gomashio Crispy Chicken with vibrant vegetables in a serving bowl

Gomashio Crispy Chicken Superbowl: A Savory, Crunchy Delight

Craving a bold, protein-packed bowl that combines crispy textures with deep umami flavors? The Gomashio Crispy Chicken Superbowl delivers exactly that—savory sesame-fried chicken bites paired with hearty grains, pickled veggies, and a subtly spiced sauce blend. This bowl strikes the perfect balance between indulgence and nourishment, offering crunch, flavor, and comfort all in one wholesome meal.

Gomashio, a traditional Japanese seasoning made from sesame seeds and salt, lends a nutty, toasty flavor to the chicken, while the super grain mix ensures you're fueling your body with fiber and long-lasting energy.

Gomashio Crispy Chicken Superbowl

Ingredients

  • 150g fried sesame chicken bites

  • ½ cup super grain mix (quinoa, brown rice, millet, or a blend)

  • ¼ cup corn slurry (light corn and starch-based sauce)

  • 2 tbsp soy sauce

  • ¼ tsp white pepper

  • ½ tsp aromate seasoning (or any mild seasoning blend)

  • 2 tbsp pickled vegetables (carrots, cucumber, radish)

  • Sesame seeds for garnish

  • Salt to taste

  • Oil for frying (if making chicken from scratch)

Instructions

Step 1: Prepare the Super Grain Mix

  • Cook the super grains according to package instructions (usually 1 part grains to 2 parts water, simmered until fluffy).

  • Lightly season with a pinch of salt and white pepper once cooked. Set aside and keep warm.

Step 2: Make the Fried Sesame Chicken Bites
You can use pre-made or frozen crispy chicken for convenience, or prepare fresh as follows:

  • Cut boneless chicken into bite-sized pieces.

  • Marinate with 1 tbsp soy sauce, a pinch of white pepper, and a touch of aromate seasoning.

  • Coat each piece in a sesame-studded batter or panko breadcrumbs mixed with sesame seeds.

  • Deep-fry until golden brown and crisp. Drain on paper towels.

Step 3: Cook the Corn Slurry

  • In a small saucepan, mix ½ cup water with 1 tbsp cornflour and ¼ cup sweet corn.

  • Simmer and stir continuously until thickened.

  • Add 1 tbsp soy sauce, a pinch of white pepper, and aromate seasoning. Cook until slightly glossy.

  • Set aside.

Step 4: Prepare Pickled Veggies

  • Thinly slice vegetables like carrots, cucumber, and radish.

  • Marinate in a mix of 2 tbsp vinegar, ½ tsp sugar, and ¼ tsp salt for at least 15 minutes.

Step 5: Assemble the Bowl

  • Start with a layer of the warm super grain mix.

  • Add the crispy sesame chicken bites on top.

  • Spoon over the warm corn slurry sauce.

  • Scatter pickled veggies on one side for a tangy crunch.

  • Sprinkle sesame seeds and an extra pinch of white pepper or aromate seasoning to finish.

Serve immediately for maximum crispness, or pack it warm for a delicious meal prep option.

Nutrition Overview (per bowl)

Nutrient

Value

Energy (kcal)

653

Fat (g)

23

Carbs (g)

78

Fiber (g)

8

Protein (g)

31

Sugar (g)

8

Final Thoughts

The Gomashio Crispy Chicken Superbowl is a celebration of texture and flavor—crispy, chewy, tangy, and savory in every bite. With its sesame-forward profile, vibrant pickled veggies, and nutrient-rich grain base, it’s a perfect bowl for anyone who wants comfort food that still packs a nutritious punch.

This bowl can easily be scaled up for batch cooking or customized with different vegetables or sauces depending on your mood. It’s versatile, satisfying, and sure to become a favorite in your savory bowl rotation.

Back to blog