Health & Nutrition
How many calories are there in dosa?
Dosa is one of the most iconic South Indian dishes enjoyed across India and beyond. Made from a fermented batter of rice and urad dal, dosa is known for being...
How many calories are there in dosa?
Dosa is one of the most iconic South Indian dishes enjoyed across India and beyond. Made from a fermented batter of rice and urad dal, dosa is known for being...
How many calories are there in 1 bowl dal?
Dal is a staple food in Indian households—humble, comforting, and rich in protein. Whether it’s toor dal, moong dal, masoor dal, or chana dal, this lentil-based preparation is not just...
How many calories are there in 1 bowl dal?
Dal is a staple food in Indian households—humble, comforting, and rich in protein. Whether it’s toor dal, moong dal, masoor dal, or chana dal, this lentil-based preparation is not just...
How much nutrition is there in roasted chana?
Roasted chana, or roasted chickpeas, is one of the most underrated yet highly nutritious snacks widely consumed across India. Affordable, shelf-stable, and protein-packed, roasted chana is not just a crunchy,...
How much nutrition is there in roasted chana?
Roasted chana, or roasted chickpeas, is one of the most underrated yet highly nutritious snacks widely consumed across India. Affordable, shelf-stable, and protein-packed, roasted chana is not just a crunchy,...
How many calories are there in 1 aloo paratha?
Aloo paratha is a beloved North Indian comfort food—a golden, pan-fried flatbread stuffed with spicy mashed potatoes and often served with butter, curd, or pickle. It’s hearty, flavorful, and filling....
How many calories are there in 1 aloo paratha?
Aloo paratha is a beloved North Indian comfort food—a golden, pan-fried flatbread stuffed with spicy mashed potatoes and often served with butter, curd, or pickle. It’s hearty, flavorful, and filling....
How much protein is there in 100g paneer?
Paneer, also known as Indian cottage cheese, is a popular vegetarian protein source across Indian households. Whether it’s added to curries, grilled in tikkas, or stuffed into parathas, paneer is...
How much protein is there in 100g paneer?
Paneer, also known as Indian cottage cheese, is a popular vegetarian protein source across Indian households. Whether it’s added to curries, grilled in tikkas, or stuffed into parathas, paneer is...
How many calories are there in samosa?
The samosa is one of India’s most beloved snacks—crispy on the outside, spicy and comforting on the inside. Found everywhere from street stalls to five-star buffets, this triangular pastry filled...
How many calories are there in samosa?
The samosa is one of India’s most beloved snacks—crispy on the outside, spicy and comforting on the inside. Found everywhere from street stalls to five-star buffets, this triangular pastry filled...